How to Lose 10 Pounds with Practically No Effort!

by Jessica P

If you're anything like most people, you truly want to find a secret spell that will tell you how to lose 10 pounds by eating cheesecake. Sorry, not going to happen. Cheer up, though. It's quite possible for you to lose 10 pounds without killing yourself by running 12 miles or climbing 756 steps a day. Here is that magic little secret, in the form of things with sprouts.

Vegetables:

So, here's how to lose 10 pounds with veggies. You don't have to cut meat out of your diet altogether, but it has to be quite lean. Chicken and fish are okay. However, you can only have it once a day, and it has to be in very small portions: 2 to 3 ounces. This may be hard to swallow. If anything you're probably shaking your fist at the computer screen and cursing me. But if you follow this diet, you won't starve. I promise.

When you're hungry, eat vegetables. Feel free to eat them like candy the entire day. You should eat a bunch of leafy green veggies like cabbage, spinach, and lettuce. This will keep you from being hungry, and it is a very easy way to learn how to lose 10 pounds quickly.

Drink a whole lot of water while you follow this diet. Don't worry, results shouldn't take more than a week or two.

This is a good diet to follow because it won't damage your body. And, of course, it will help you slim down so that you can fit in that nice little dress you bought to wear to that wedding or other special event. Not only will you be able to shed some extra pounds, your mother will be impressed with you for eating all those healthy veggies!

When you follow this magic veggie diet, you are sure to lose 10 pounds very quickly. And whenever you feel tempted to stray from the veggie diet, remember that it's only for one to two weeks. After that, you can eat like your normal self again and not feel like a rabbit. Cheers!

Want to learn more on how to lose 10 pounds quickly and easily? Check out our great tips and advice on lose 10 pounds.net Also check out our Women's fitness tips.

Published October 21st, 2007

Filed in Fitness, Health

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